The opportunity to shop for a new pillow presents near-countless options. There are so many varieties available on the market today, and it might be difficult for you to find the perfect one.
That’s why in this guide, we’ll be going over some of the most important considerations you need to take into account before making a purchase. Make sure you go over each item carefully so that you know you’re making the best decision possible.
1. Your sleeping position
Different sleeping positions will call for differently shaped pillows. You need to be mindful of this so that you can provide ample support where you need it and ensure a quality night’s sleep.
For example, if you like to sleep in the supine position, or facing up, then you need a pillow that is shaped in such a way that it cradles your neck and head. This will allow you to maintain proper body alignment and achieve maximum comfort.
2. Any allergies you might have
Are you allergic to dust or other allergens? If you are, then you definitely need to opt for pillow materials that are 100 percent hypoallergenic. Doing so will mean that your pillow won’t lead to adverse reactions, ensuring that you sleep soundly.
A few material choices that are ideal for this include cotton and kapok fibre filling. These are great at repelling unwanted allergens, and they’re easy to keep clean so that you can use them for a long time.
3. The number of pillows you need
Many people like to sleep with more than one pillow. If this applies to you, then a good way to achieve a comfortable rest is to invest in multiple pillows that are adjustable in terms of thickness.
You’ll be able to customize all of your pillows so that they can support each body part according to your exact preferences. You might want a thinner pillow for your head, and a slightly thicker one to keep your knees slightly elevated and comfortably bent.
4. The conditions in your bedroom
If you sleep in a particularly hot location, or you just tend to sweat a lot, then you need to invest in a pillow with breathable materials and antibacterial properties. Cotton and kapok are again excellent choices here, and they will allow two things to happen:
One, air will circulate more freely inside your pillow, so they’ll stay cool for longer. Two, bacteria from any sweat your body produces will quickly die because they’ll dry out quickly in the material.
5. Any environmental concerns you have
If you care for the environment and only want to use organic and sustainable materials, then you must make the right pillow choice that will suit your ideals. The good news is that kapok and cotton are very environmentally-friendly, provided that they’re sourced responsibly by the manufacturer.
Keep these considerations in mind before buying a pillow so that you know you’re making the best choice. Remember: a good night’s sleep is directly tied to the quality of your pillow, so be sure to make a well-informed decision.
If you’d like to make things easier for you, you can visit our store to browse our selection of high-quality pillows. We sell eco-health pillows made of kapok fibre that are sure to meet your standards.